A randomized pilot study comparing zero‐calorie alternate‐day fasting to daily caloric restriction in adults with obesity
Obesity2016Vol. 24(9), pp. 1874–1883
Citations Over TimeTop 10% of 2016 papers
Victoria A. Catenacci, Zhaoxing Pan, Danielle M. Ostendorf, Sarah Brannon, Wendolyn S. Gozansky, Mark P. Mattson, Bronwen Martin, Paul S. MacLean, Edward L. Melanson, William T. Donahoo
Abstract
ADF is a safe and tolerable approach to weight loss. ADF produced similar changes in weight, body composition, lipids, and Si at 8 weeks and did not appear to increase risk for weight regain 24 weeks after completing the intervention.
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