Resistance Training Conserves Fat‐free Mass and Resting Energy Expenditure Following Weight Loss
Obesity2008Vol. 16(5), pp. 1045–1051
Citations Over TimeTop 10% of 2008 papers
Gary R. Hunter, Nuala M. Byrne, Bovorn Sirikul, José R. Fernández, Paul A. Zuckerman, Betty E. Darnell, Barbara A. Gower
Abstract
AA women lost less FFM than EA women during equivalent weight losses. However, following weight loss in both AA and EA, RT conserved FFM, REE, and strength fitness when compared to women who AT or did not train.
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