Tai Chi versus brisk walking in elderly women
Age and Ageing2006Vol. 35(4), pp. 388–393
Citations Over TimeTop 10% of 2006 papers
Abstract
a short style of TCC was found to be an effective way to improve many fitness measures in elderly women over a 3-month period. TCC was also found to be significantly better than brisk walking in enhancing certain measures of fitness including lower extremity strength, balance and flexibility.
Related Papers
- → Mood states and anxiety influence abilities to maintain balance control in healthy human subjects(2002)136 cited
- → Simultaneous assessment of autonomic function and anxiety-related behavior in BALB/c and C57BL/6 mice(2007)58 cited
- → Effects of Psychological Stress on Autonomic Control of Heart in Rats(2004)42 cited
- Comparative Study of the Effect of Tai Chi and Isometric Exercises on the Severity of Pain and Balance in Patients with Knee Osteoarthritis(2017)
- Correlation between trait anxiety and heart rate variability and heart rate(2003)