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Does remote match reality? Comparing the effectiveness of a self‐help app for panic disorder and agoraphobia to face‐to‐face CBT
Psychology and Psychotherapy Theory Research and Practice2025Vol. 99(1), pp. 129–148
Justine Spies, Thomas Lang�, Alexander L. Gerlach, Tilo Kircher, Alfons O. Hamm, Georg W. Alpers, Thomas Fydrich, Volker Arolt, Jürgen Deckert, Andreas Ströhle, Hans‐Ulrich Wïttchen, Sylvia Helbig‐Lang
Abstract
Although a smartphone-based CBT intervention was effective in reducing symptoms of panic and agoraphobia, its efficacy was significantly below the effects of the same intervention delivered in face-to-face format. Thus, digital interventions might be most suitable within a stepped-care approach or to bridge waiting times for psychotherapy.
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