Key Elements of mHealth Interventions to Successfully Increase Physical Activity: Meta-Regression
JMIR mhealth and uhealth2018Vol. 6(11), pp. e10076–e10076
Citations Over TimeTop 10% of 2018 papers
Lisa V. Eckerstorfer, Norbert K. Tanzer, Claudia Vogrincic-Haselbacher, Gayannée Kedia, Hilmar Brohmer, Isabelle Dinslaken, Katja Corcoran
Abstract
Overall, mHealth interventions to increase physical activity have a small to moderate effect. However, including behavioral goals or self-monitoring can lead to greater intervention success. More research is needed to look at more behavior change techniques and their interactions. Reporting interventions in trial registrations and articles need to be structured and thorough to gain accurate insights. This can be achieved by basing the design or reporting of interventions on taxonomies of behavior change.
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