Physical Activity Behavior Change Driven by Engagement With an Incentive-Based App: Evaluating the Impact of Sweatcoin
JMIR mhealth and uhealth2019Vol. 7(7), pp. e12445–e12445
Citations Over TimeTop 10% of 2019 papers
Abstract
The results highlight that an incentives-based app can induce significant physical activity behavior change, sustained over a 6-month period. Importantly, the results suggest that those typically lacking motivation to exercise (sedentary and high BMI) are most likely to be incentivized to increase their activity levels.
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