Evidence to Support Including Lifestyle Light-Intensity Recommendations in Physical Activity Guidelines for Older Adults
American Journal of Health Promotion2014Vol. 29(5), pp. 277–284
Citations Over TimeTop 10% of 2014 papers
Abstract
In this national sample of older U.S. adults, participation in at least 300 min/wk of LLPA was associated with more favorable health outcomes. Future experimental studies are warranted to confirm these findings.
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