The effect of a combined sprint training intervention on sprint force-velocity characteristics in junior Australian football players
PeerJ2023Vol. 11, pp. e14873–e14873
Citations Over TimeTop 12% of 2023 papers
Abstract
It is concluded that implementing a short-term, combined sprint training intervention consisting of assisted and maximal sprint training methods may enhance sprint mechanical characteristics and sprint performance to 20-meters in junior AF players.
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